Since 1975 we have delivered a number of courses designed to help people become aware of the conditions that create stress and tension in their lives. These courses have provided techniques which help to resolve these problems.

  • Guidelines for Living Courses
  • Community Involvement Programs
  • Workshops on Total Relaxation
    • Occupational Stress in the Work Environment
    • Occupational Stress: Conflict Management and Resolution
    • Managing Pain
    • Preventing Professional Burnout
    • Managing Change
    • Conflict Resolution
  • Residential Health and Stress Relief Weekends
  • Chronic Disease Program
  • Yogendra System for Healthy Living
  • Teacher Education Programs

In time, we plan to offer a variety of on-line courses in education, Yoga philosophy, relationship education, psychoanalysis and health.